Teaching on seeking
What you are seeking is what is making you seek.
Adyashanti
Adyashanti

The Paradox of Seeking: Discovering Unity in Desire

Adyashanti's profound assertion, "What you are seeking is what is making you seek," invites us to reconsider the very nature of our pursuits. At first glance, this statement may seem paradoxical, suggesting that the act of seeking is not merely a means to an end but is intrinsically tied to the essence of what we desire. This realization holds significant implications for our spiritual journeys, as it challenges the conventional understanding of longing and fulfillment. In a world rife with distractions and desires, recognizing that the seeker and the sought are intertwined can lead to a deeper understanding of our true nature.

Delving deeper into this notion, we find that our search for meaning, connection, and enlightenment is not a linear path but rather a dynamic interplay of existence. The very act of seeking can often obscure the realization that what we yearn for is already present within us. This perspective shifts our focus from external pursuits to an inward exploration, urging us to confront the paradox that the essence of our desires is not separate from our being. In this light, the journey of seeking transforms into a profound inquiry into the nature of self and the universe, inviting us to embrace the unity that lies at the heart of our existence.

The image / the metaphor

The imagery embedded in Adyashanti's quote evokes a sense of movement and fluidity, suggesting that seeking is not a static endeavor but a vibrant dance of consciousness. The verbs "seeking" and "making" imply an active engagement with life, where the seeker is both participant and creator in the unfolding of their journey. This felt sense of dynamism invites us to consider the relationship between desire and fulfillment, urging us to explore how our pursuits shape our understanding of ourselves and the world around us.

As we delve deeper into the metaphor, we can envision seeking as a river flowing toward the ocean of unity. The river, with its twists and turns, represents our individual journeys, while the ocean symbolizes the ultimate realization of oneness. In this metaphor, the act of seeking becomes a vital part of the process, as it is through the journey that we come to recognize the interconnectedness of all things. The paradox lies in the realization that the river and the ocean are not separate; they are two expressions of the same reality, inviting us to embrace the fullness of our experience.

In the speaker's tradition

Adyashanti's teachings are deeply rooted in the non-dual tradition, which emphasizes the inherent unity of all existence. Concepts such as sunyata, or emptiness, and prajna, or wisdom, resonate with the essence of his quote. In this context, seeking becomes a manifestation of our innate longing to return to the source of our being, where the distinctions between seeker and sought dissolve. This understanding aligns with the idea of kenosis, or self-emptying, which invites us to let go of our attachments and preconceived notions in order to experience the fullness of presence.

In exploring relevant texts, we can draw parallels to the teachings of the Zen tradition, where the concept of "no-mind" (wu-nien) reflects a similar understanding of the interplay between seeking and realization. In Zen, the act of seeking enlightenment is often seen as a distraction from the inherent nature of enlightenment itself. This echoes Adyashanti's assertion, as both perspectives highlight the importance of recognizing that the very essence of what we seek is already within us, waiting to be unveiled through the stillness of our minds.

Living the teaching

Consider a modern scenario where an individual is relentlessly pursuing success in their career, believing that achieving a certain position will bring them happiness and fulfillment. In this pursuit, they may overlook the joy and contentment that exists in the present moment. By reflecting on Adyashanti's teaching, they might begin to recognize that their desire for success is not separate from their current experience; rather, it is a reflection of their deeper longing for purpose and connection. This realization can shift their focus from external validation to an appreciation of the richness of their journey, allowing them to find fulfillment in the here and now.

In a different context, imagine a relationship where one partner feels unfulfilled and begins to seek love and validation outside the union. This seeking can create a sense of disconnection and dissatisfaction. By applying the wisdom of Adyashanti's quote, both partners may come to understand that their longing for love is not solely about finding it externally but also about recognizing and nurturing the love that already exists between them. This shift in perspective can lead to deeper intimacy and understanding, transforming the relationship into a space of mutual growth and connection.

A reflection

As we contemplate the depth of Adyashanti's words, we are invited to explore the nature of our own seeking. What desires drive us, and how do they shape our understanding of ourselves and our place in the world? In this moment of reflection, consider this question: How might your current pursuits reveal the deeper truths about your being? Allow this inquiry to guide you toward a greater awareness of the unity that exists within your seeking, and embrace the journey as a path to self-discovery.

Adyashanti
AuthorAdyashanti

American spiritual teacher with roots in Zen. Known for direct teachings on enlightenment and post-awakening integration.

Join the BrightStar Community

Stay connected with daily inspiration, event announcements, and community wisdom

Good morning
Discover Events
Featured
New from Adyashanti
Just published
Home
Search
Tickets
Profile
Mobile App

Stay Connected to What Matters

Get alerts when your favorite teachers announce events, publish new articles, or release podcast episodes. Save content for offline, discover curated recommendations, and never miss a retreat registration.

Event alertsArticles & podcastsOffline reading

For Event Creators

Be the Change.Keep the Change!

List your yoga retreats, kirtan concerts, and wellness workshops. Zero platform fees, zero per-ticket charges. Keep every dollar you earn.

$0
Platform Fee
0%
Per Ticket
Unlimited
Tickets
13+
Years

WORLDWIDE

Upcoming gatherings

View All

Got Questions?

Frequently Asked Questions

Adyashanti's quote suggests that the act of seeking is intrinsically linked to the essence of what we desire. It implies that our pursuits are not separate from our true nature, and that the very longing we experience is a reflection of our innate connection to the unity of existence.
You can apply this teaching by reflecting on your desires and recognizing how they relate to your current experiences. Instead of viewing your pursuits as external goals, consider how they reveal deeper truths about your being and invite you to appreciate the present moment.
Yes, this idea resonates with various non-dual texts, particularly in Zen Buddhism, where the concept of 'no-mind' emphasizes that the pursuit of enlightenment can distract from the realization that enlightenment is already present within us.
In this context, seeking is the active pursuit of desires, while finding refers to the realization of unity and fulfillment. Adyashanti's teaching encourages us to see that seeking itself can lead us to the understanding that what we seek is already part of our being.
Meditation and mindfulness practices can support living this teaching by helping you cultivate awareness of your desires and the present moment. These practices encourage self-inquiry and reflection, allowing you to recognize the unity between the seeker and the sought.

Continue Reading

Related Quotes

View All

Explore BrightStar

Where to next